Resources

Recovery Resources for Folks Affected by Addiction

Here you will find links to the password protected client resources, helpful addiction recovery & mental health resources, and other useful information.


Client Portal Login: Click Here
 
Addiction and Mental Health Videos
Nuggets by Filmbilder & Friends Gabor Mate on Addiction and Childhood Trauma
Brené Brown on Empathy vs Sympathy Bessel van der Kolk - The Body Keeps The Score
   

TED and TEDex Talks
Johann Hari | Everything you think you know about addiction is wrong. Brené Brown | Listening to Shame
Nora McInerny | We Don't Move on From Grief Ingrid Fetell Lee | Where joy hides and how to find it
   
Meditation | Mindfulness
University of Utah | Mindfulness University of Utah | Self Compassion
University of Utah | Loving Kindness University of Utah | Open Awareness
   

Recommended Reading
Viktor Frankl | Mans Search For Meaning Jon Kabat-Zinn | Wherever You Go, There Your Are Steve Leder| The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift
Gabor Maté | The Myth of Normal Bessel van der Kolk | The Body Keeps the Score Brené Brown | Atlas of the Heart: Mapping Meaningful Connection
Matt Haig | Reasons to Stay Alive Michelle Fondin | Loved on is an Alcohlic Beverly Conyers | Addict in the Family
Esmé Weijun Wang | The Collected Schizophrenias Shad Helmstetter | What to Say When You Talk to Yourself Melody Beattie | The Language of Letting Go
Alcoholics Anonymous | The Big Book Narcotics Anonymous | Basic Text Al-Anon Family Groups | Courage to Change

Withdrawal Management Services
  Camh Emergency  
  Michael Garron WMS  
  St Joes and St Mikes Emergency  
  Discover Mental Health, Addiction  



To learn more about how these Addiction & Family Care Programs can support you and your family, please reach out by email at drussell@path4change.ca or send a note here.